White Sage Smudge Stick 4"

White sage cleansing is used to remove any negative or unwelcome energies in a space and on oneself. Smudging can remove any negative emotions and return balance. This practice is perfect to set the space before meditation or a healing session. Our Buffalo Sage is produced from the freshest, most mature leaf. 

While many people are familiar with Buffalo Sage for Smudging ceremonies, few remember that this is medicine and like most traditional medicines, is multi-use. Sage is often referred to as “Indian Aspirin” – headaches, tooth pain, digestive or circulatory problems, breathing issues (cough, asthma, bronchitis) and many other ailments can be alleviated by making a tea with the leaves (or adding to a good green tea for added benefit). Drinking Sage detoxifies and cleanses your system – just as burning it cleanses and detoxifies the air. Scientific studies have corroborated ancient knowledge – Sage is a great natural source of flavonoids and polyphenols, giving it powerful antioxidant, antibacterial and anti-inflammatory properties.